Apple-Carrot Muffins


  • 1 large Granny Smith apple
  • 3 medium carrots, peeled
  • 3 egg white, lightly beaten
  • 2 tbsp canola oil
  • ¼ cup unsweetened applesauce
  • ½ cup dark brown sugar
  • 1 tsp vanilla
  • ¾ cup flour
  • 1½ tsp baking soda
  • 1½ tsp baking powder
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • ¼ tsp cloves
  • ¼ tsp salt
  • ? cup quick-cooking rolled oats|oatmeal
  • ? cup dark or golden raisins
  • ½ cup wikipedia:Grape Nuts|Grape Nuts Cereal


  1. Preheat oven to 350°F.
  2. Spray nine regular-sized muffin cups with vegetable cooking spray and set aside.
  3. Cut the apple into quarters and remove the core.
  4. Coarsely grate the apple and carrot, either by hand or with a food processor.
  5. Combine with the lightly beaten egg whites, oil, applesauce, brown sugar and vanilla.
  6. Sift together the flour, soda, baking powder, cinnamon, nutmeg, cloves and salt.
  7. Stir into the moist ingredients.
  8. Add the rolled oats|oatmeal, raisins and breakfast cereal|cereal.
  9. Spoon in the prepared muffin tins, filling to the top.
  10. Bake 30 minutes, until the muffins test clean.
  11. Cool a few minutes in the pan before unmolding onto a cooling rack.
This article uses material from the "Apple-Carrot Muffins" article on the Recipes wiki at Wikia and is licensed under the Creative Commons Attribution-Share Alike License