Nantucket Shepherd's Pie

Recipe Description

Always check the ingredients to make sure the product is vegan.

Ingredients

  • Filling:
  • 1 small Onion, chopped
  • 3 small carrots, chopped
  • 1/2 cup spinach, chopped
  • 1 stalk celery, chopped
  • 1 large tomato, chopped
  • 2 tbsp olive oil
  • 15 oz can of Lentils, mashed
  • 1/2 tsp dried basil
  • 1/2 tsp salt
  • 1 tbsp Braggs or soy sauce
  • Topping:
  • 3 medium potatoes, roughly chopped
  • 1/4 cup soy milk
  • 1 tbsp margarine
  • salt to taste

Directions

* Preheat over to 350 F. Boil or steam the chopped potatoes until they can be pierced easily. In a medium saucepan, saute the onions, carrots, spinach, celery and tomatoes in the oil. Once carrots are tender, add the mashed Lentils, basil, salt, and Braggs. Stir and simmer without a lid until the liquid cooks off.



In a large bowl, mash together the potatoes, soy milk, margarine and salt with a Potato masher or fork. Set aside. Pour the vegetable mixture into a lightly oiled 9 X 9 baking dish. Layer the mashed potatoes over the top. Bake for 15 - 20 minutes.
This article uses material from the "Nantucket Shepherd's Pie" article on the Recipes wiki at Wikia and is licensed under the Creative Commons Attribution-Share Alike License