Quick and Easy Hummus
Ingredients
- 1 can chickpeas, 15 oz
- 2 tbsp lemon juice
- ¼ cup sesame seeds, toasted
- ¼ cup onion, chopped
- 3 clove garlic, minced
- 2 tsp olive oil
- 2 tsp cumin, ground
- ¼ tsp cayenne pepper
- ½ tsp salt
- parsley, chopped for garnish
- Drain the chickpeas, reserving ¼ to ½ cup of the liquid.
- Combine all ingredients except parsley in blender.
- Purée until smooth, adding chickpea liquid if needed to thin the puree.
- Refrigerate for 3 - 6 hours before serving to blend the flavors.
- Garnish with parsley before serving.
- Serve with vegetables, pita bread or as a sandwich spread.
This article uses material from the "Quick and Easy Hummus" article on the Recipes wiki at Wikia and is licensed under the Creative Commons Attribution-Share Alike License