Ham and Corn Casserole

Ingredients

  • 3 tbsp reduced-calorie margarine
  • 3 tbsp flour
  • 1½ cups skim milk
  • ½ tsp dry mustard
  • ¼ tsp salt
  • ? tsp pepper
  • ¼ tsp Worcestershire sauce
  • 1 (20 oz.) can whole kernel corn, drained
  • ¼ cup shopped onion
  • ¼ cup shopped green bell pepper|green pepper
  • 2 cups cubed lean cooked ham
  • 1 cup breadcrumbs
  • 1 cup grated low-fat processed American cheese

Directions

  1. Make white sauce of margarine, flour and milk stir in mustard, salt pepper, and Worcestershire sauce, add corn, onion, green bell pepper|green pepper and ham.
  2. Pour mixture into non-stick casserole top with breadcrumbs and cheese.
  3. Bake at 375°F for 25 minutes or until bubbly.
This article uses material from the "Ham and Corn Casserole" article on the Recipes wiki at Wikia and is licensed under the Creative Commons Attribution-Share Alike License