Triple-cheese Spread

Recipe Description

"You'll love this cheesy and cramy spread, " promises Debbie Smith of Crossett, Arkansas. "the carrots add nice color and crunch."
* Source: ''Taste of Home'' magazine, Dec/Jan '94, p. 18
* Yield: 1¾ cups


  • 1 cup fat-free cottage cheese
  • ½ cup shredded low-fat Swiss cheese
  • ¼ cup grated Parmesan cheese
  • 2 tbsp skim milk
  • ? tsp dill|dill weed
  • ? tsp pepper
  • ¼ cup shredded carrots
  • ¼ cup unsalted sunflower seeds (optional)


  1. In a blender or food processor, combine cheesees, milk, dill and pepper. Process until smooth.
  2. Stir in carrots.
  3. Cover and chill.
  4. Just before serving, stir in the sunflower seeds, if desired.
This article uses material from the "Triple-cheese Spread" article on the Recipes wiki at Wikia and is licensed under the Creative Commons Attribution-Share Alike License