Deliciously Organic Carrot Spread

Recipe Description

"This is a healthy, delicious, organic vegan recipe for a yummy spread for warm crusty bread. I tried to imitate a spread I tasted at a very popular Vegan restaurant in Los Angeles and bring it home to Montreal to serve to my many vegan friends. This is almost exactly the same...even a little better!" Original recipe yield: 10 servings.


  • 1 tablespoon canola oil
  • 2½ cups chopped carrots
  • ¾ cup chopped onion
  • ¼ cup soy milk
  • ½ cup filtered or spring water
  • 1 tablespoon miso paste
  • ½ cup roasted cashews
  • ¾ teaspoon fine sea salt
  • 1½ tablespoons real maple syrup
  • 1½ teaspoons Chinese five-spice powder


  1. Bring oil to a boil add carrots and ogions. cook for approx 7 - 10 minutes.
  2. Grind carrots in blender then add soy milk , miso paste, cashews, maple syrup , and panch phoron|five spice power. blend again
This article uses material from the "Deliciously Organic Carrot Spread" article on the Recipes wiki at Wikia and is licensed under the Creative Commons Attribution-Share Alike License