Diabetic-friendly Blueberry Pancakes
Ingredients
- ½ cup of soy flour
- ? cup unprocessed bran (optional)
- 1 cup whole milk ricotta cheese
- 3 eggs
- ? cup of heavy cream
- ¼ tsp cinnamon
- ? cup of sugar substitute|Splenda
- 1 tps baking powder
- ? tsp nutmeg
- 1 tsp pure vanilla extract
- ½ cup blueberries
- PAM cooking spray
- Combine soy flour, bran, ricotta, eggs, cream, Splenda, baking powder, cinnamon, nutmeg, and vanilla.
- Whisk or use an electric mixer until combined.
- Fold in blueberries.
- Spray pan with PAM, and cook like normal pancakes.
- They are ready to be flipped when you see bubbles! serve with butter and lots of sugar free maple syrup! enjoy!.
This article uses material from the "Diabetic-friendly Blueberry Pancakes" article on the Recipes wiki at Wikia and is licensed under the Creative Commons Attribution-Share Alike License
