Gram Sprout - Pomegranate Salad
Recipe Description
Special diet to keep healthyGenerally persons with heart ailments are advised by doctors to avoid any fatty substances as they are likely to cause further damage to the heart. Hence this preparation is best suited for such persons. Moreover, persons who are on a dieting spree can have this salad without any hesitatio
Ingredients
- mung bean|green gram -1 cup
- pomegranate seeds - ¾ cup
- cucumber (small sized) - 1 no.
- carrot (small sized) - 1 no.
- mint Leaves - few
- cilantro|coriander leaves - few
- salt to taste.
- lemon juice - 1 tbsp.
Soak mung bean|green gram overnight and drain the excess water the next morning. After draining transfer it to a casserole and leave for a day to allow the mung bean|green gram to sprout. Keep tossing it once in a while. Peel the cucumber and carrot. Chop the cucumber finely and grate the carrot. Drop all the ingredients, namely sprouts, chopped cucumber, grated carrot, mint and cilantro|coriander leaves, lime juice, pomegranate seeds and salt, in a broad container and mix well & serve.
This article uses material from the "Gram Sprout - Pomegranate Salad" article on the Recipes wiki at Wikia and is licensed under the Creative Commons Attribution-Share Alike License
