Health Nut Brown Rice

Ingredients

  • 1/3 cup almond#Sliced almonds|sliced almonds
  • 1/3 cup sunflower kernels
  • 1/3 cup julienned carrots
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 tablespoon margarine
  • 3 cups cooked brown rice (cooked in chicken broth)
  • 2 tablespoons chopped fresh parsley

Directions

  1. Cook almonds, sunflower kernels, carrots, and pepper flakes in margarine in large skillet over medium-high heat until almonds are lightly browned.
  2. Add rice and parsley; stir until thoroughly heated.
This article uses material from the "Health Nut Brown Rice" article on the Recipes wiki at Wikia and is licensed under the Creative Commons Attribution-Share Alike License