Healthy Waffles
Ingredients
- ½ cup rolled oats (can be toasted first by putting thin layer in pan and baking at 350 °F for 15 - 20 minutes, or until lightly toasted)
- 1 pack rapid-rise yeast
- 1 tbsp granulated sugar|sugar
- 3 tbsp oat bran
- 2 tbsp non-fat dry milk powder
- ½ cup cornmeal
- ¾ cup whole wheat flour
- ¼ tbsp baking soda
- 3 tbsp wheat germ
- ¾ cup skim milk
- 2 egg whites
- ¼ cup dark molasses
- Mix dry ingredients in a large bowl.
- Heat wet ingredients until very warm (125-130 °F) and stir into the dry mixture.
- Let the batter sit for about 20 minutes, or overnight in the refrigerator.
- You may want to add more milk or water to get them to the consistency you like, depending on whether you're going to turn them into waffles or pancakes.
This article uses material from the "Healthy Waffles" article on the Recipes wiki at Wikia and is licensed under the Creative Commons Attribution-Share Alike License
