Low-cal Gumbo Soup
Recipe Description
This doesn't resemble the real Cajun gumbo, but is good for those days when you feel you've over-indulged and need to cut back. I keep in it the fridge and use it as a snack when I just have to have something else. You can also add herbs, chile pepper|hot pepper, it is very versatile, and a good starting recipe.* Original, from files of A. Broaddus/Houston 5/16/9
Ingredients
- 12 cups water
- 6 tsp vegetable bouillon granules
- 4 tomatoes, fresh or 1-lb can
- ½ cup corn, fresh or canned
- 1 celery rib, diced
- 1 onion, diced
- ½ cup okra, cut
- ¼ cup rice, white rice|white or brown rice|brown
- ? tsp tabasco sauce (optional)
- 1 cup shredded cabbage (optional)
- Place all ingredients in a large pot, bring to boil, cover and simmer about 20 minutes until all vegetables are done.
This article uses material from the "Low-cal Gumbo Soup" article on the Recipes wiki at Wikia and is licensed under the Creative Commons Attribution-Share Alike License
