Mackerel in Wine and Tomato Sauce
Ingredients
- 2 medium size onions, chopped
- 2 garlic cloves - chopped
- 3 medium tomatoes peeled and chopped (or half tin chopped tomatoes)
- chopped parsley
- 2 cleaned and boned mackerels
- 1/2 cup white wine
- 2-3 tbsp oil
- Saute the Onion in oil for 5 minutes, add the tomatoes, wine, chopped garlic, salt and pepper.
- Simmer for 15-20 minutes.
- Spread 1/2 of the sauce evenly in baking dish.
- Place the mackerels on top.
- Cover with the remaining souce.
- Preheat oven to 190C and bake for 35 to 40 minutes.
This article uses material from the "Mackerel in Wine and Tomato Sauce" article on the Recipes wiki at Wikia and is licensed under the Creative Commons Attribution-Share Alike License
