Orange Rosemary Poached Catfish
Recipe Description
A Catfish recipe.Ingredients
- 1 tablespoon vegetable oil
- 2 tablespoons diced red onion
- 1 teaspoon salt
- 1/8 teaspoon black pepper
- 1/4 teaspoon grated orange zest
- 1/4 cup fresh orange juice
- 1/4 teaspoon dried rosemary, crushed (or 1 teaspoon chopped fresh rosemary)
- 1 1/4 pounds U.S. Farm-Raised Catfish fillets
- For garnish: orange slices
1. Heat oil in a large skillet over medium heat. Add Onion and cook for 5 minutes or until soft but not brown. Sprinkle with salt and pepper and stir in orange zest, orange juice and rosemary; stir and cook for 1 minute. Add Catfish fillets and reduce heat to medium-low. Cover tightly and cook for 8 to10 minutes or until flakes easily when tested with a fork.
2. Place Catfish on serving plates and spoon sauce from skillet over fillets. Garnish with orange slices.
2. Place Catfish on serving plates and spoon sauce from skillet over fillets. Garnish with orange slices.
This article uses material from the "Orange Rosemary Poached Catfish" article on the Recipes wiki at Wikia and is licensed under the Creative Commons Attribution-Share Alike License
